Join Us for Keto Month
Submit your email address below to get your FREE 30-day keto meal and exercise plan, exclusive content, special offers, and more!
An incredible offer to get 25% off any 4 Primal Kitchen products. No purchase necessary to participate, but you must enter your email in the email collector above to join Keto Month. If you purchase the Keto Month offer, you will be automatically enrolled in the Keto Month emails. Free shipping only on domestic U.S. orders.
One month of FREE exclusive email content from Mark Sisson. Learn how to optimize fat burning by eating, moving, and living Mark's keto lifestyle. Every day for 30 days, you'll be emailed the day's keto meal plan, exercise regimen, and a lifestyle tip to keep you motivated.
Keto Month Perks
Daily meal and exercise plans (daily macros included!) to keep you on track, motivated, and accountable.
Daily emails from Mark to keep you eager. Each email includes a valuable lifestyle tip or task.
Exclusive keto webinar of Mark explaining why he thinks keto can be beneficial during this pandemic age, and more.
Special offers all month long. Feeling lucky yet?
Build Your Own Keto Bundle, Save a Bundle (25% Off!)
When you switch to a real-food keto lifestyle, you might get overwhelmed with the planning and preparation involved. That's why Mark Sisson created Primal Kitchen oils, condiments, dressings, sauces, and more—to make it easier to enjoy a low-carb, high-fat diet without sacrificing the familiar flavors and convenience you love.
When you buy Primal Kitchen Keto Certified products, you can feel confident that you're getting high-quality products that meet the rigorous standards established by the Paleo Foundation's Keto Certification requirements.
30-Day Keto Meal Plan & Exercise Regimen
We created a 30-day meal plan and fitness regimen to show you how easy, tasty, and enjoyable it can be to eat, move, and live in a way that can enable you to reap all of the benefits the ketogenic diet has to offer.
What Is The Keto Month Meal & Exercise Plan?
It's 30 days of 3 meals per day plus advice for how to customize each day's meals to suit your needs. We've done the pesky calorie and macro calculating for you, so all you need to do is purchase the items on the included shopping list, cook, eat, and enjoy! Put the meal planning, recipe searching, and tracking on auto-pilot during Keto Month. Plus, you'll get 30 days of suggested workouts to perform to help you get fit and burn more fat—no chronic cardio or unnecessary suffering included! No purchase necessary to participate, but you must enter your email in the email collector above to join Keto Month. If you purchase the Keto Month offer, you will be automatically enrolled in the Keto Month emails.
The Keto Reset Diet: Mark Sisson's Version of Keto
Mark Sisson's version of the ketogenic diet helps you escape from carbohydrate dependency and build metabolic flexibility by becoming fat- and keto-adapted. It's a humane, intuitive way to go keto—no struggling or suffering allowed!
What Keto Experts Say About the Keto Reset
"At Nourish Balance Thrive, we see a lot of people who jump into keto, but it's important to understand the ins and outs to be successful. Mark teaches people how to use keto for health instead of how to use keto as a crash diet."
Dr. Tommy Wood
(MD, PhD)
Dr. Tommy Wood
(MD, PhD)
"There are a lot of ways to do keto and many of them are not very healthy. We teach the healthiest way to do keto by following the science and Mark gets it too. He gives you the tools to do keto the right way for weight loss and healing. He helps you avoid some of the common keto mistakes that can hold you back."
Maria Emmerich
(Founder of Maria Mind Body Health LLC and author of Keto: The Complete Guide to Success on the Ketogenic Diet)
Maria Emmerich
(Founder of Maria Mind Body Health LLC and author of Keto: The Complete Guide to Success on the Ketogenic Diet)
