Ancestral Health Expert and Primal Kitchen Founder Shares Insight on Cassy Joy, Editor in Chief of Fed & Fit
Ancestral health pioneer and ex-endurance athlete, Mark Sisson, is the New York Times bestselling author of the The Keto Reset Diet, bestselling author of Primal Blueprint and Primal Endurance, and blogger at top-rated health and fitness website MarksDailyApple.com.
Mark started Primal Kitchen® in 2015 delivering uncompromisingly delicious pantry staples that are dairy, gluten, grain, dairy, soy free and full of beneficial fats and high-quality protein.
Cassy Joy has always recommended prioritizing healthy fats first because they are so nutritionally dense. High-quality fats, like avocado oil, are incredibly healing to the body and are one of the easiest switches to make to improve your health.