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Rated 4.9 out of 5
Based on 253 ratings

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The time has come to make the switch to avocado oil! Primal Kitchen® Avocado Oil is delicious and perfect for drizzling, grilling, and frying. This high heat cooking oil is Non-GMO Project Verified, Keto Certified, Certified Paleo, and Whole30 Approved®. Try avocado oil and you’ll see—anything else is just the pits.

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What's Inside Avocado Oil

What's Inside?

Primal Kitchen® Avocado Oil is the ideal ingredient for all your favorite dishes with a light, clean flavor. Vegan, Keto Certified, Certified Paleo, Whole30 Approved® and Non-GMO Project Verified and simply, uncompromisingly delicious. Swap in this high-heat cooking oil for grilling, broiling, baking and much, much more.

  • Contains Monounsaturated Fats
  • High Heat Cooking Oil
  • Whole30-Approved®, Keto and Paleo Certified, Non-GMO Project Verified

Avocado Oil

Nutrition Facts

Serving Size 1 Tbsp (15 mL)
Servings Per Container About 33 (500 mL) About 50 (750 mL)
Amount Per Serving
Calories 120
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Sodium 0mg 0%
Total Carbohydrates 0g 0%
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Not a significant source of trans fat, cholesterol, dietary fiber, total sugars, vitamin D, calcium, iron, and potassium.

Culinary Inspiration

Check out some of our favorite recipes that use Avocado Oil

Customers Love Our Avocado Oil

average rating 4.9 out of 5
Based on 253 ratings
  • 5 Stars
    239 Reviews
  • 4 Stars
    12 Reviews
  • 3 Stars
    2 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Customer photos and videos
253 Reviews
Reviewed by Morgan T.
Verified Buyer
Review posted
I recommend this product
Rated 5 out of 5

Best cooking oil

My favorite cooking oil!

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Reviewed by Michelle H.
Verified Reviewer
Review posted
I recommend this product
Rated 5 out of 5

Good for high heat

I like how you can use this avocado oil when cooking with high heat. A very good product, very healthy. Checks all the boxes.

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Reviewed by Selma C.
Verified Buyer
Review posted
I recommend this product
Rated 5 out of 5

Amazing

Love this avocado oil. Got the larger bottle so it can last me longer. I will reorder.

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Reviewed by J. D.
Verified Buyer
Review posted
I recommend this product
Rated 4 out of 5

Healthy addition to diet

Avocado oil makes a nice condiment to almost every meal.

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Reviewed by Darryl N.
Verified Buyer
Review posted
I recommend this product
Rated 5 out of 5

great cooking oil

cook with it regularly. I like it a bunch.

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Frequently Asked Questions

How do you make your avocado oil?

The avocados are pressed to remove the oil and then the oil is centrifuge extracted and refined without any solvents.

Where do you source your avocado oil from?

We mainly source avocados from Mexico for the Avocado Oil and Avocado Oil Spray.

Why does my Avocado Oil appear cloudy?

Cloudiness can occur if it gets too cold; below 60°F. The amount of cloudiness may vary and the oil is not defective or harmful.

What is the shelf life of your avocado oil?

It's good for up to 18 months unopened. Once opened, we recommend using bottled oils within 6 months for best quality. It does not need to be refrigerated. 

Is Primal Kitchen Non-GMO Project Verified?

YES! Our Avocado Oil is Non-GMO Project Verified.

What guarantee do you offer?

If for any reason you are not completely satisfied with any of our products or have a less than satisfactory experience, please contact our customer service specialists within 30 days of the receipt of your order.

Information is subject to change and packaging may not be an exact match to labels and packaging in the marketplace.

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