Your Cart

away for FREE SHIPPING
🎉 Congrats! You've unlocked FREE SHIPPING!
[{ formatPercentage(Cart.freeShippingPercentComplete(), 0) }]
Sign in or create an account to unlock FREE SHIPPING at $25!

Spend , Get Free Collagen Stick Packs

Your cart is currently empty

Fill your cart with your favorite products and make your meals healthy and exciting again!

BBQ Ranch Keto Cauliflower Pizza

February 01, 2019



BBQ Ranch Keto Cauliflower Pizza

Settle in for an amazing Friday night movie and unbeatable paleo pizza made with our creamy Primal Kitchen® BBQ Ranch Dressing. A smooth, bold blend of classic ranch dressing combined with tangy BBQ sauce flavors makes for the perfect cauliflower pizza sauce. Combine with BBQ chicken, rings of red onion, and parsley for a savory masterpiece. Our BBQ Ranch Keto Cauliflower Pizza is a modern spin on a classic pizza recipe.

Keto BBQ Chicken Pizza 

Time: 1 hour

Servings:

Ingredients

For the pizza crust…
  • 1 head cauliflower
  • 1 egg
  • 1/2 cup coconut flour 
For the pizza toppings... 

Instructions 

  • Preheat the oven to 400ºF.
  • Pulse the cauliflower in a food processor you achieve a rice-like texture.
  • Squeeze the riced cauliflower through a cheese cloth or dish towel to remove the moisture.
  • Place the cauliflower and coconut flour into a large mixing bowl.
  • In a separate mixing bowl, whisk together the eggs and spices into a uniform liquid.

 

  • Combine the eggs and spices with the cauliflower and coconut flour, and knead the mixture into a smooth dough.
  • Line a baking sheet with parchment paper, and roll out the cauliflower dough into an even, circular crust about 1/2-inch thick.
  • Bake the crust for 15-20 minutes or until golden.
  • While the crust is baking, cut the chicken breast into strips, and cook in Primal Kitchen Avocado Oil over medium heat in a large skillet for 10-15 minutes (or until no longer pink).
  • Mix together 1/3 cup Primal Kitchen BBQ Ranch Dressing and 1/3 cup Primal Kitchen BBQ Sauce in a small mixing bowl. Add a few tablespoons to the shredded chicken, and stir to combine.  
  • Take the pizza crust out of the oven.
  • Top with BBQ Ranch sauce and chicken shreds. 
  • Pop the pizza in the oven for another 6-7 minutes.
  • Remove the pizza from the oven, and top with onion rings, parsley, and dairy-free cheese (optional). 
  • Sprinkle with salt and pepper (to taste).
  • Enjoy!

Nutrition info (per serving; 1/4 of the pizza): 

Calories: 413

Carbs: 28 grams

Net Carbs: 17 grams

Fat: 22 grams

Protein: 29 grams

Nutrition information calculated using Cronometer. 

You might also like these other pizza recipes:

Ready to Make It?

Add the items featured in this recipe to your cart, and start spicing up your recipe game!



Also in Recipes

Homemade Keto Chicken and Dumplings

Homemade Keto Chicken and Dumplings

Wintertime cooking can be challenging: the days feel short, the sun sets far too early, and all you want to do is curl up with a simple, cozy dinner to fight the winter chill. Add Keto Chicken and Dumplings to your roster of hearty winter soups! Made with Primal Kitchen Avocado Oil, this tasty bowl brings warmth from the inside out.

Read More

Crispy Smashed Brussel Sprouts

Crispy Smashed Brussel Sprouts

Smashed Brussel Sprouts have set the Tik Tok and Instagram foodie community on fire! This once-unloved veg has had an iconic comeback in the last few years: from culinary creations to a crispy treat. Keto Smashed Brussel Sprouts pair perfectly with Primal Kitchen Ranch Dip, so be prepared to dunk until you drop!

Read More

Carnivore Diet Meal Plan for Beginners

Carnivore Diet Meal Plan for Beginners

The new trending topic in ancestral eating: the Carnivore diet. This mostly-meat elimination diet is loved by meat-loving Keto devotees and Primal folks for it’s low-carb approach. Wondering if the carnivore diet is for you? Check out our post “What is the Carnivore Diet?” to learn more about this buzzy lifestyle, and read on to see our tips for a carnivore diet meal plan* made delicious with Primal Kitchen.

Read More

Get SMS alerts about your orders
Stay up to date on your purchase with order confirmation and shipping confirmation messages