Join Mark Sisson for a Hike or Paddle Board Excursion
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Keto Buffalo Chicken Wings
Our Keto Buffalo Wings are every bit as crispy-skinned, tender-on-the-inside, spicy and sexed-up as the most crave-worthy wings out there. We used an AirFryer to get the right texture (no deep-fried bath in cheap seed oils here!), and whipped up a finger-licking-good hot sauce made with our Primal Kitchen Spicy Ketchup to coat the wings.
AirFryer Teriyaki Chicken Wings and Drumsticks
Chicken wings and drumsticks are as Primal, paleo, keto, carnivore and even Whole30 as you can get—if you don’t deep fry them in refined oil or coat them in sugary sauces. Sure, baked chicken wings do the job, but that’s no fun. The AirFryer provides the perfect middle-ground solution: You get crispy skin on the outside without coating your kitchen in oil stains, and the meat inside stays moist and tender.
(Air) Fried Guacamole
Our Fried Guacamole marries the classic chips and guac combo into a handheld showstopper appetizer—no double dipping or browning-in-the-bowl guac concerns necessary. To keep things Primal/paleo, gluten- and grain-free, we used cassava flour and grain-free tortilla chips, and instead of deep frying, we used an AirFryer.
