Your Cart

away for FREE SHIPPING
🎉 Congrats! You've unlocked FREE SHIPPING!
[{ formatPercentage(Cart.freeShippingPercentComplete(), 0) }]
Sign in or create an account to unlock FREE SHIPPING at $25!

Spend , Get Free Collagen Stick Packs

Your cart is currently empty

Fill your cart with your favorite products and make your meals healthy and exciting again!

Autumn Spice Smoothie

October 07, 2019



Autumn Spice Smoothie

When there’s a crisp nip in the early morning and late evening air that leads to the eventual coloring of tree leaves into brilliant hues of canary, burnt orange, ruddy rose, and crimson coral before they fade and wither off their branches, taste preferences tend to shift from sun-kissed summer berries and honeyed juices dripping from stone fruits to warming spices, sweet and snappy apples, and thicker, creamier sustenance. 

This autumn spice smoothie captures this seasonal shift in a drinkable way. Blended with ice into a cool, frothy drink, it’s a bit redolent of a milkshake for those days when Indian summer refuses to loosen its grip. If you’d like a lighter, less sweet version of this smoothie, simply leave out the topping altogether, or sprinkle on the ground cinnamon, vanilla, and chopped pecans only. 

Autumn Spice Smoothie

Time: 5 minutes

Servings: 1

Ingredients

For the smoothie:

For the topping:

  • ½ tablespoon pecan butter
  • 1 tablespoon maple syrup
  • 1 tablespoon tahini
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon pure vanilla extract
  • 1 tablespoon chopped pecans

Instructions

  • Place all smoothie ingredients into a high-speed blender. Blend on high until completely smooth. 

Autumn Spice Smoothie

  • Pour smoothie into a glass or to-go cup. Pour all topping ingredients into a bowl except for chopped pecans, and whisk thoroughly until well combined. 

Autumn Spice Smoothie

  • Drizzle topping onto glass or cup with the smoothie.
  • Sprinkle chopped pecans on top. Enjoy!

Autumn Spice Smoothie

Nutritional information (per serving):

Calories: 530

Carbs: 49 grams

Fat: 33.5 grams

Protein: 15 grams

Nutritional information calculated using Cronometer. 

You might also like these other autumn-inspired recipes:

Ready to Make It?

Add the items featured in this recipe to your cart, and start spicing up your recipe game!



Also in Recipes

Homemade Keto Chicken and Dumplings

Homemade Keto Chicken and Dumplings

Wintertime cooking can be challenging: the days feel short, the sun sets far too early, and all you want to do is curl up with a simple, cozy dinner to fight the winter chill. Add Keto Chicken and Dumplings to your roster of hearty winter soups! Made with Primal Kitchen Avocado Oil, this tasty bowl brings warmth from the inside out.

Read More

Crispy Smashed Brussel Sprouts

Crispy Smashed Brussel Sprouts

Smashed Brussel Sprouts have set the Tik Tok and Instagram foodie community on fire! This once-unloved veg has had an iconic comeback in the last few years: from culinary creations to a crispy treat. Keto Smashed Brussel Sprouts pair perfectly with Primal Kitchen Ranch Dip, so be prepared to dunk until you drop!

Read More

Carnivore Diet Meal Plan for Beginners

Carnivore Diet Meal Plan for Beginners

The new trending topic in ancestral eating: the Carnivore diet. This mostly-meat elimination diet is loved by meat-loving Keto devotees and Primal folks for it’s low-carb approach. Wondering if the carnivore diet is for you? Check out our post “What is the Carnivore Diet?” to learn more about this buzzy lifestyle, and read on to see our tips for a carnivore diet meal plan* made delicious with Primal Kitchen.

Read More

Get SMS alerts about your orders
Stay up to date on your purchase with order confirmation and shipping confirmation messages