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02: Personalize Your Diet with Microbiome Expert Dr. Tim Spector

October 11, 2021

Welcome to The Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and here on PrimalKitchen.com.

 

Would you try the #BluePoopChallenge?

On this episode of the Primal Kitchen Podcast hosted by Mark Sisson and Morgan Zanotti,  Morgan takes a deep dive into the intricate research of prominent geneticist Dr. Tim Spector. He believes he's discovered the ultimate secret to health: the microbiome. His discoveries led him to co-found Zoe, a personalized medicine nutrition research company that brings together blood sugar, blood fat and microbiome information to predict a personal diet based on the user's body. Listen in as Morgan & Dr. Spector talk everything from the bathroom to the biome! 

 

Full Episode on YouTube: 

Or download directly HERE. 

 

Connect with our Guest: 

Instagram: @tim.spector, @zoe

Twitter: @timspector

Website: https://www.zoe.com/

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