Grilled Chicken Salad

Name: Grilled Chicken Salad
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 4 boneless chicken breasts; 2 tablespoons Primal Kitchen Avocado Oil; 1 teaspoon oregano; 2 sprigs chopped rosemary; 2 cups mixed greens; 1 avocado (sliced); 1/3 cup cherry tomatoes; 1/3 cup cucumbers; 1/3 cup carrots; 1/8 cup pumpkin seeds; 1/4 cup bacon bits; Salt and pepper, to taste; Primal Kitchen Dreamy Italian Dressing

May 13, 2018

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Are you looking for an easy weekday lunch or a light dinner? Try this tasty Mediterranean salad topped with earthy avocado slices, vibrant cherry tomatoes, and grilled chicken for protein.

We kept this recipe simple to let the star of the salad show shine: our Dreamy Italian Dressing. With Mediterranean vibes, amazing flavor, and honest ingredients like avocado oil for fats we love, this creamy dressing is a guaranteed pantry staple and a family-friendly favorite.

Because it's so easy to put together, this grilled chicken salad is ideal for weekly meal prep; just make a batch over the weekend and portion it into individual containers for nearly a full week's worth of food. If you don't have a grill handy, try using pre-cooked chicken or making yours in an oiled pan over medium-high heat on the stovetop.

Grilled Chicken Salad

Rated 5.0 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

15-20 minutes

Calories

591

The flavors of the Mediterranean mingle in this simple yet elegant salad recipe made with our creamy, flavorful Dreamy Italian Dressing. As easy to make as it is tasty, it's the perfect salad for a light dinner or to meal prep for weekday lunches.

Ingredients

4 boneless chicken breasts
2 tablespoons Primal Kitchen Avocado Oil
1 teaspoon oregano
2 sprigs chopped rosemary
2 cups mixed greens
1 avocado (sliced)
1/3 cup cherry tomatoes
1/3 cup cucumbers
1/3 cup carrots
1/8 cup pumpkin seeds
1/4 cup bacon bits
Salt and pepper, to taste
Primal Kitchen Dreamy Italian Dressing

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Directions

Place the chicken strips on a hot grill. Brush them with Primal Kitchen Avocado Oil and sprinkle with oregano, chopped rosemary, salt and pepper.
Turn the chicken strips over and repeat. Grill until the chicken is no longer pink and the internal temperature reaches 165°F. Rest 5-10 minutes and slice into strips.
Meanwhile, portion mixed greens, avocado, cherry tomatoes, cucumbers, carrots, pumpkin seeds, and bacon bits equally into four serving bowls.
Add slices of grilled chicken to each bowl, and top with creamy Primal Kitchen Dreamy Italian Dressing. Serve and enjoy!